HS1100 – Personal Health & Lifestyle Management
This course provides a comprehensive guide to mastering daily habits for holistic well-being, focusing on personal growth, health, and effective lifestyle management. It equips students with practical strategies for self-awareness, domestic efficiency, physical fitness, optimal nutrition, and navigating social dynamics. Furthermore, it delves into leveraging personal data for informed decisions and building a successful career path, ensuring a well-rounded approach to a healthy and fulfilling life.
Course Content
HS1100 - Personal Health & Lifestyle Management
About Instructor
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Course Includes
- 3 Lessons
- 22 Topics
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HS1100 – Personal & Daily Devotions
Health & Safety curricula have been developed in various collaborations of cooperatives, electives, workshops and professional support. Each lesso
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